Posted by Mountie, created by Scar 1971 “Remember the Titans” is based on the true story of the 1971 Virginia state football champions from T.C. Williams High School.During these polarizing times, it is important to understand that while we may have differences, we have much more in common than you think. At F3 Princeton, we are blessedContinue reading “Remember the Titans”
Category Archives: Backblast
Back at Q
July 11, 2020 It had been exactly 4 months (and 85 zoom workouts) since my last Q at “The Rising”. I was usually the first one to drive into the AO, but not today. The shovel-flag was already in place, and XX and BlackHole were ready and waiting with an FNG!It felt good to beContinue reading “Back at Q”
16 Places in 15 Months
I realized a place in the park that we had not used yet in the 15 months (today!) we had been there… Dos Equis PAX: Scar, Brisket, Risky Business, Mountie, Black Hole, Photo Finish, and Focus Factor (on ZOOM) Q: Dos Equis I had been thinking lately, in my early arrivals to the workout whileContinue reading “16 Places in 15 Months”
The Rising of Milky Way
9 #HIM posted for a hybrid in-person AND virtual workout. Where: The Rising and Zoomland Who: Milky Way (VQ), Black Hole, Mountie (Zoom from Jersey Shore), Brisket, Dos Equis, Scar, Risky Business, WallE (Zoom), and Focus Factor (Zoom) [As Dos pointed out, 3 parts of Jersey were represented: Central, North, and the Shore!] Disclaimer: alongContinue reading “The Rising of Milky Way”
Who Invited This Guy to Q????
After a 3 mile Pre Run including Ragnar Trail New Jersey 2021 team members Lowes, Risky Business, and Black Hole, 10 PAX converged at The Rising for a guest Q Lowes (F3 Indian Valley/F3 Valley Forge)-led Beatdown! Where: The Rising Who: Lowes (Q), WallE, Black Hole, Churchill, Red Coat, Risky Business, Dos Equis, Cruiser, Scar,Continue reading “Who Invited This Guy to Q????”
Full Circle’s “educational” beatdown on the Solstice
12 #HIM posted for a special guest Q by Full Circle of F3 Long Island. Where: The Rising Who: Full Circle (Q), Dos Equis, Mountie, Brisket, Red Coat, Red Stripe, Risky Business, Cruiser, Black Hole, WallE, Jiminy (FNG) and Yogi (FNG). Disclaimer Warmups: motivators, tippy taps, arm circles THANG: Billy Madison “school” Routine (K-12) wContinue reading “Full Circle’s “educational” beatdown on the Solstice”
Take Me Out to the Ball Game
AO: The Rising Q: Dos Equis PAX: Mountie, Brisket, Lone Star Brat, and Black Hole (on ZOOM) YHC had not Q’d in a while, and so to get back into it, he reprised his VQ of 3 July 2019. Warm Up Arm Circles Circle Arms Imperial Walkers Windmill Lounge Act – right side down LoungeContinue reading “Take Me Out to the Ball Game”
#bELieve52 5k
On June 6th, 2020, 13 HIMs got together in West Windsor Community Park for 2 hours to pay honor and respect to Eric LeGrand, a Rutgers Football player who had a spinal cord injury in October, 2010 in a game vs. Army at Giants Stadium. I was at the game with my two girls andContinue reading “#bELieve52 5k”
Memorial Day 2020
A Return to The Rising NJ Governor Phil Murphy signed an executive order increasing capacity limits at parks on Friday, May 22. Nantan Dos Equis reopens The Rising, applying the 6-24 rule. 11 #HIM posted for a hybrid in-person AND virtual workout. Where: The Rising and Zoomland Who: Black Hole (Q), Milky Way (1st inContinue reading “Memorial Day 2020”
5.11 Annihilation Beatdown
Physics lesson for the day. Annihilation refers to the conversion of matter when it comes in contact with anti-matter to become pure energy via Einstein’s E=mc2. Plugging in the mass of electron (or it’s anti-matter twin, the positron), the speed of light, and some conversion factors, you get 511 keV photons. These are the signalsContinue reading “5.11 Annihilation Beatdown”