AO: backblasts
Q: Dick Clark
PAX: Ritesh Mitra (Munchies), Skynet, Srikanth Bondada (BabeRuth), Subramanian Triprayar (F1), Sunny The Machine Sehgal, Yogi Naik
FNGs: None
COUNT: 7
WARMUP: DC stretches
THE THANG: 50 full minutes, running in high humidity!
MARY: not today, Zurg!
ANNOUNCEMENTS: post to Prost x2, and Dad’s camp
COT: mindful of how delicate life can be!
