AO: ao-the-stadium Q: Marc Rubenstein (ScarU) PAX: Patrick Chow (Black Hole), Milky Way, Ritesh Mitra (Munchies), Subramanian Triprayar (F1), Yogi Naik, Sunny The Machine Sehgal, Hot104 FNGs: 1 Hot104 COUNT: 8 Conditions: 74 deg, overcast and humid WARMUP: stretches THE THANG: Long run (~8-9mi) along the canal for most. F1 on stadium stairs MARY: noneContinue reading “Run2KingstonTheStadium-2024-08-04”
Tag Archives: Yogi Naik
Feats of Hercules
AO: backblasts Q: RedCoat PAX: Elliot Gordon, Erik Cabral (Styx), Flatbush (Malik Cobb), Fred Kelly (Grassy Knoll), Harjot Pannu (Cruiser), Herve Francois (Stingray), Hitchcock (Randy Sherman), Patrick Chow (Black Hole), Marc Rubenstein (ScarU), Ritesh Mitra (Munchies), Subramanian Triprayar (F1), Sunny The Machine Sehgal, Wayne Frost (Takedown), Yogi Naik, Master Chef, Nimitz, Veronica Styx FNGs: NoneContinue reading “Feats of Hercules”
Sunday long run!
AO: backblasts Q: Dick Clark PAX: Srikanth Bondada (BabeRuth), Subramanian Triprayar (F1), Sunny The Machine Sehgal, Yogi Naik FNGs: None COUNT: 5 WARMUP: Stretch OYO THE THANG: 55 (or more!) minutes of running on a glorious summer morning! (It went even longer, because Dick Clark picked the wrong route, and three guys got back lateContinue reading “Sunday long run!”
Sunday long run at the stadium
AO: backblasts Q: Dick Clark PAX: Marc Rubenstein (ScarU), Srikanth Bondada (BabeRuth), Subramanian Triprayar (F1), Sunny The Machine Sehgal, Yogi Naik FNGs: None COUNT: 6 WARMUP: DC stretches THE THANG: over one hour around Princeton, the long distance group went out past the Institute for advanced study, then over towards the battlefield, then turned aroundContinue reading “Sunday long run at the stadium”
Sunday Muggy Run!
AO: backblasts Q: Dick Clark PAX: Ritesh Mitra (Munchies), Skynet, Srikanth Bondada (BabeRuth), Subramanian Triprayar (F1), Sunny The Machine Sehgal, Yogi Naik FNGs: None COUNT: 7 WARMUP: DC stretches THE THANG: 50 full minutes, running in high humidity! MARY: not today, Zurg! ANNOUNCEMENTS: post to Prost x2, and Dad’s camp COT: mindful of how delicateContinue reading “Sunday Muggy Run!”
6.29.2024 – 2π Weighted Workout
AO: ao-the-rising Q: Fred Kelly (Grassy Knoll) , Sunny The Machine Sehgal PAX: Harjot Pannu (Cruiser), Hitchcock (Randy Sherman), Achilles Estavillo (SideOut/JabJab/Scorpion K, Elliot Gordon, Matt Hopkins (Brisket), Wayne Frost (Takedown), Hot Rod, RedCoat, Yogi Naik, Erik Cabral (Styx), Rohan Mehta(Scoops n’ Hoops), Stringray, David Shen (Redfin) FNGs: 1 David Shen (Redfin) COUNT: 17 WARMUP:Continue reading “6.29.2024 – 2π Weighted Workout”
Sunday run day!
AO: backblasts Q: Dick Clark PAX: Attila (Jeremy Stitts), Ritesh Mitra (Munchies), Subramanian Triprayar (F1), Yogi Naik FNGs: None COUNT: 5 WARMUP: DC stretches THE THANG: 45 minutes of hard running! MARY: she stayed in bed ANNOUNCEMENTS: June 22 beach convergence COT: thankful for mutual support!
Exicon Parade
AO: backblasts Q: Dick Clark PAX: Fred Kelly (Grassy Knoll), Herve Francois, Hitchcock (Randy Sherman), Marc Rubenstein (ScarU), Matt Hopkins (Brisket), Ritesh Mitra (Munchies), Subramanian Triprayar (F1), Sunny The Machine Sehgal, Vijay Aluwalia (Four Seasons), W. Jason Griffith F3 Risky Business, Yogi Naik, Master Chef, Nimitz FNGs: 2 Master Chef, Nimitz COUNT: 15 WARMUP: DCContinue reading “Exicon Parade”