AO: backblasts Q: Dick Clark PAX: Fred Kelly (Grassy Knoll), Marc Rubenstein (ScarU), Pharmer, FlyPop, Mentor, Six String, Dagger Board FNGs: 1 Dagger Board COUNT: 8 WARMUP: DC stretch THE THANG: MARY: ANNOUNCEMENTS: COT:
FITNESS. FELLOWSHIP. FAITH.
AO: backblasts Q: Dick Clark PAX: Fred Kelly (Grassy Knoll), Marc Rubenstein (ScarU), Pharmer, FlyPop, Mentor, Six String, Dagger Board FNGs: 1 Dagger Board COUNT: 8 WARMUP: DC stretch THE THANG: MARY: ANNOUNCEMENTS: COT: