AO: The Ruck Q: Marc Rubenstein (ScarU) , PAX: Dick Clark, Aryaman Kulkarni (MasterChef), Achilles Estavillo (SideOut/JabJab/Scorpion King), Tidy Cat, Fred Kelly (Grassy Knoll), Hitchcock (Randy Sherman), Marc Rubenstein (ScarU), Flanders, Martin FNGs: 1 Martin COUNT: 9 WARMUP: tippy taps, arm circles, open gate, calf THE THANG: ruck 2 mi MARY: none ANNOUNCEMENTS: hitchcock tonight,Continue reading “The Ruck”