AO: The Big House Q: Dick Clark , PAX: Sachin Kulkarni (Scoop), Uday Jain (WallE), M B (F3 Aviator), Klondike, Dick Clark, Noodle FNGs: None COUNT: 6 WARMUP: OYO THE THANG: IPC26 Week 0 workout MARY: Mary go round ANNOUNCEMENTS: 2x Hitchcock nights Oct 2&9 COT: thankful for mutual support from the Bros
Tag Archives: Sachin Kulkarni (Scoop)
BigHouse Weekday
AO: The Big House Q: Sachin Kulkarni (Scoop) , PAX: beater, Klondike, Uday Jain (WallE), Sachin Kulkarni (Scoop), M B (F3 Aviator) FNGs: None COUNT: 5 WARMUP: ssh, arm circle, circle arm, imperial walk, weed picker THE THANG: 3 burpees to start each round Round of 5/10/15/20/25/20/15/10/5 Merkins, lbc, squats, Carolina dry docks, overhead pressContinue reading “BigHouse Weekday”
Big House Friday
AO: The Big House Q: Sachin Kulkarni (Scoop) , beater, Uday Jain (WallE) PAX: beater, Sachin Kulkarni (Scoop), Uday Jain (WallE) FNGs: None COUNT: 3 WARMUP: arm circle, tippy tap, circle arm, imperial walk, ssh THE THANG: Diamonds (Round of 7,14,21,28 at 4 stations. station 1 – dry docks; station 2 – dry docks, squats;Continue reading “Big House Friday”
BigHouse Weekday
AO: The Big House Q: Sachin Kulkarni (Scoop) , PAX: M B (F3 Aviator), Sachin Kulkarni (Scoop), Uday Jain (WallE) FNGs: None COUNT: 3 WARMUP: Arm circles Imperial walkers Herd the chickens Baby motivator (5) THE THANG: 3 rounds of 20 merkins, 20 squats, 20 thrusters Mosey 3 rounds of 20 gaspumps, 20 dry docks,Continue reading “BigHouse Weekday”
Big House Saturday
AO: The Big House Q: Sachin Kulkarni (Scoop) , PAX: M B (F3 Aviator), Uday Jain (WallE), Curtis Hoberman (Dos Equis), Srikanth Bondada (BabeRuth), Sachin Kulkarni (Scoop), Dick Clark, Slugger FNGs: None COUNT: 7 WARMUP: arm circle, circle arm, weed picker, hill billy, motivator (5) THE THANG: Walls of Jericho meets Diamonds and Pyramids (-Continue reading “Big House Saturday”
WC-Game102-atTheBigHouse-2026-07-15
AO: The Big House Q: Patrick Chow (Black Hole) , PAX: Patrick Chow (Black Hole), Dick Clark, Klondike, Sachin Kulkarni (Scoop), Curtis Hoberman (Dos Equis) FNGs: None COUNT: 5 Conditions: 71 deg WARMUP: :muscle:⭕️, ⭕️:muscle:, AbeVigoda, IW, squat, all IC x 10 THE THANG: WC semifinal 2 ⚽️ England :flag-england: vs Argentina :flag-ar: at 3pContinue reading “WC-Game102-atTheBigHouse-2026-07-15”
BigHouse Weekday
AO: The Big House Q: Sachin Kulkarni (Scoop) , PAX: Klondike, Srikanth Bondada (BabeRuth), Sachin Kulkarni (Scoop), Dick Clark, Uday Jain (WallE) FNGs: None COUNT: 5 The intent was to do an Apple based theme .. it didn’t exactly go that way. WARMUP: arm circles, baby motivator (5), circle arms, weed picker THE THANG: moseyContinue reading “BigHouse Weekday”
WorldCup-atTheBigHouse-202627
AO: The Big House Q: Patrick Chow (Black Hole) , PAX: Ryan Kingsbury (Scrubbing Bubbles), Justin Taffer (Sandtrap), Patrick Chow (Black Hole), Srikanth Bondada (BabeRuth), Curtis Hoberman (Dos Equis), Sachin Kulkarni (Scoop), David de la Cerda (Thoreau – F3 Houston), Hitchcock (Randy Sherman), M B (F3 Aviator), Uday Jain (WallE), Marc Rubenstein (ScarU), Wingman, DRContinue reading “WorldCup-atTheBigHouse-202627”
BigHouse Weekday
AO: The Big House Q: Dick Clark , PAX: Sachin Kulkarni (Scoop), Klondike, Dick Clark FNGs: None COUNT: 3 WARMUP: IW, Abe Vigoda, arm circle, grass, grabber, basic stretch THE THANG: 1. 10 sets of: 10 Merkin + 10 squats 2. Tabata of 40 seconds work, 20 seconds rest: Uneven Merkens Curls Overhead press BentContinue reading “BigHouse Weekday”
3rd Annual NJ Beach Convergence
AO: The Rising Q: Aryaman Kulkarni (MasterChef) , Brian Huang (Zelda) PAX: Fernando (Cyclone), Ronald Ying (Freestyle), Herve Francois (Stingray), Matt Hopkins (Brisket), (SureShot), Alan Hockenjos (Walden), Harjot Pannu (Cruiser), Fred Kelly (Grassy Knoll), Sachin Kulkarni (Scoop), Aryaman Kulkarni (MasterChef), Dick Clark, Achilles Estavillo (SideOut/JabJab/Scorpion King), Ramesh Adusumilli (Shades), Tidy Cat, Curtis Hoberman (Dos Equis),Continue reading “3rd Annual NJ Beach Convergence”