AO: The Ruck Q: Dick Clark , PAX: Dick Clark, Marc Rubenstein (ScarU), Aryaman Kulkarni (MasterChef), Hitchcock (Randy Sherman) FNGs: None COUNT: 4 WARMUP: quick stretch THE THANG: 40 minutes on the towpath with rucks MARY: none ANNOUNCEMENTS: the Anchor on Saturday! COT: thankful for the hard core!
Tag Archives: The Ruck
The Ruck
AO: The Ruck Q: Dick Clark , PAX: Aryaman Kulkarni (MasterChef), Dick Clark, Hitchcock (Randy Sherman) FNGs: None COUNT: 3 WARMUP: standing stretch THE THANG: 40 minutes on the towpath! MARY: none ANNOUNCEMENTS: new Hitchcock night last Friday in April COT: thankful for steady Ruckers!
The Ruck
AO: The Ruck Q: Dick Clark , PAX: Hitchcock (Randy Sherman), Dick Clark, Attila (Jeremy Stitts), Aryaman Kulkarni (MasterChef), Marc Rubenstein (ScarU), Brian Huang (Zelda) FNGs: None COUNT: 6 WARMUP: quick standing stretches THE THANG: 40 minutes on a mighty struggle, trudging through the icy snow on the Towpath. We should’ve stayed in the parkingContinue reading “The Ruck”
The Ruck
AO: The Ruck Q: Aryaman Kulkarni (MasterChef) , PAX: Aryaman Kulkarni (MasterChef) FNGs: COUNT: 1 WARMUP: OYO THE THANG: 45 min ruck MARY: N/A ANNOUNCEMENTS: Movie night next week COT: Grateful to start the weekend by rucking through the gloom with our brothers. Wishing well to all pax going through hard times
The Ruck
AO: The Ruck Q: Aryaman Kulkarni (MasterChef) , Attila (Jeremy Stitts) PAX: Aryaman Kulkarni (MasterChef), Attila (Jeremy Stitts) FNGs: COUNT: 2 Just 2 of us for the ruck today. Walked along the road in the parking lots of some of the buildings nearby
[The Ruck] The Ruck
AO: The Ruck Q: Marc Rubenstein (ScarU) , PAX: Marc Rubenstein (ScarU), Hitchcock (Randy Sherman), Attila (Jeremy Stitts) FNGs: None COUNT: 3 WARMUP: none THE THANG: ruck on snow both ways on the canal challenged our balance, then we took it to the parking lot for laps MARY: none ANNOUNCEMENTS: Hitchcock movie, Bergen, Princeton ManniversaryContinue reading “[The Ruck] The Ruck”