AO: The Rising Q: Brian Huang (Zelda) , PAX: Achilles Estavillo (SideOut/JabJab/Scorpion King), W. Jason Griffith (F3 Risky Business), Wayne Frost (Takedown), Eugene Fridkin (RedCoat), Harkawal G.O.A.T, Fernando (Cyclone), Harjot Pannu (Cruiser), Ritesh Mitra (Munchies), Ramesh Adusumilli (Shades), Patrick Chow (Black Hole), Rolling Stones, Dick Clark, Brian Huang (Zelda), (SureShot), Aryaman Kulkarni (MasterChef), Ronald YingContinue reading “Rising Saturday”
Tag Archives: Swish (Stephen Vaccaro)
Iron Pax Week 3. Bring Coupon
AO: The Rising Q: Marc Rubenstein (ScarU) , PAX: Sunny The Machine Sehgal, Matt Hopkins (Brisket), Elliot Gordon, Eugene Fridkin (RedCoat), (SureShot), Wayne Frost (Takedown), Brian Huang (Zelda), Ronald Ying (Freestyle), Marc Rubenstein (ScarU), Fred Kelly (Grassy Knoll), Swish (Stephen Vaccaro), Aryaman Kulkarni (MasterChef), Shane Vergari (Cuttthroat), Rolling Stones, Harjot Pannu (Cruiser), Mushi now @forkliftContinue reading “Iron Pax Week 3. Bring Coupon”
Rising Saturday
AO: The Rising Q: Harjot Pannu (Cruiser) , PAX: Fred Kelly (Grassy Knoll), Aryaman Kulkarni (MasterChef), Elliot Gordon, Matt Hopkins (Brisket), Marc Rubenstein (ScarU), Alan Hockenjos (Walden), Harkawal G.O.A.T, Eugene Fridkin (RedCoat), Sunny The Machine Sehgal, Herve Francois (Stingray), Ronald Ying (Freestyle), Swish (Stephen Vaccaro), Wayne Frost (Takedown), Harjot Pannu (Cruiser), Brian Huang (Zelda) FNGs:Continue reading “Rising Saturday”
Rising Saturday
AO: The Rising Q: Brian Huang (Zelda) , Eugene Fridkin (RedCoat) PAX: Brian Huang (Zelda), Naren Nayak (Shut Up, Richard; F3 Boston), Wayne Frost (Takedown), Ronald Ying (Freestyle), Matt Hopkins (Brisket), Ritesh Mitra (Munchies), Swish (Stephen Vaccaro), Achilles Estavillo (SideOut/JabJab/Scorpion King), Patrick Chow (Black Hole), Elliot Gordon, Eugene Fridkin (RedCoat), W. Jason Griffith (F3 RiskyContinue reading “Rising Saturday”
Helmet Hill WO
AO: The Rising Q: Harjot Pannu (Cruiser) , PAX: Harjot Pannu (Cruiser), (SureShot), Raghav(FNG), Fred Kelly (Grassy Knoll), Marc Rubenstein (ScarU), Elliot Gordon, Swish (Stephen Vaccaro), Yogi Naik (Bond) FNGs: COUNT: 8 WARMUP: The usual full body stretch. THE THANG: Head to base of Helmet Hill and divide PAX into 3 person Team. First memberContinue reading “Helmet Hill WO”
7/25/26 Rising Saturday
AO: The Rising Q: Elliot Gordon , PAX: Brian Huang (Zelda), Erik Cabral (Styx), Achilles Estavillo (SideOut/JabJab/Scorpion King), Swish (Stephen Vaccaro), Elliot Gordon, Yogi Naik (Bond), Ramesh Adusumilli (Shades), divesh, Harjot Pannu (Cruiser), Harkawal G.O.A.T, Ronald Ying (Freestyle), Herve Francois (Stingray), Matt Wizeman (Franchise), (SureShot), Unicorn, Nagesh FNGs: 1 Nagesh COUNT: 18 WARMUP: Arm circlesContinue reading “7/25/26 Rising Saturday”
Helmet Hill WO with Cruiser
AO: The Rising Q: Harjot Pannu (Cruiser) , PAX: Ramesh Adusumilli (Shades), Matt Hopkins (Brisket), Harkawal G.O.A.T, Swish (Stephen Vaccaro), RedCoat, Raghav(FNG), Alan Hockenjos (Walden), Harjot Pannu (Cruiser), Fred Kelly (Grassy Knoll), W. Jason Griffith (F3 Risky Business), (SureShot), Wayne Frost (Takedown), Sunny The Machine Sehgal, Raghav FNGs: 1 Raghav COUNT: 16 WARMUP: The usualContinue reading “Helmet Hill WO with Cruiser”
Rising Saturday
AO: The Rising Q: Harkawal G.O.A.T , PAX: Swish (Stephen Vaccaro), Wayne Frost (Takedown), W. Jason Griffith (F3 Risky Business), Rolling Stones, Matt Wizeman (Franchise), Herve Francois (Stingray), RedCoat, Dick Clark, Harkawal G.O.A.T, JP (Jarvis) Ranu, Sunny The Machine Sehgal, Harjot Pannu (Cruiser), Brian Huang (Zelda), Achilles Estavillo (SideOut/JabJab/Scorpion King), (SureShot) FNGs: None COUNT: 15Continue reading “Rising Saturday”
Rising Saturday
AO: The Rising Q: RedCoat , PAX: Swish (Stephen Vaccaro), Fred Kelly (Grassy Knoll), Barry Brown (Striper), (SureShot), W. Jason Griffith (F3 Risky Business), Aryaman Kulkarni (MasterChef), RedCoat, Flatbush (Malik Cobb), JP (Jarvis) Ranu, Harjot Pannu (Cruiser), Wayne Frost (Takedown), Elliot Gordon, Marc Rubenstein (ScarU), Praveen Bollywood, Rolling Stones FNGs: None COUNT: 15 WARMUP: MoseyContinue reading “Rising Saturday”
Helmet Hill WO
AO: The Rising Q: Harjot Pannu (Cruiser) , PAX: Elliot Gordon, Swish (Stephen Vaccaro), Patrick Chow (Black Hole), RedCoat, Praveen Bollywood, Harjot Pannu (Cruiser), Wayne Frost (Takedown), Harkawal G.O.A.T, Marc Rubenstein (ScarU), W. Jason Griffith (F3 Risky Business), Matt Hopkins (Brisket), Sunny The Machine Sehgal, Rolling Stone, Phoenix, Jarvis FNGs: 3 Rolling Stone, Phoenix, JarvisContinue reading “Helmet Hill WO”